Jet lag modification

Emily Simmons; Owen McGrane; Ian Wedmore

doi:10.1249/JSR.0000000000000133

Jet lag modification

Emily Simmons, Owen McGrane, Ian Wedmore

Research output: Contribution to journal › Article › peer-review

14 Scopus citations

Abstract

Athletes often are required to travel for sports participation, both for practice and competition. A number of those crossing multiple time zones will develop jet lag disorder with possible negative consequences on their performance. This review will discuss the etiology of jet lag disorder and the techniques that are available to shorten or minimize its effects. This includes both pharmacological and nonpharmacological approaches.

Original language	English (US)
Pages (from-to)	123-128
Number of pages	6
Journal	Current Sports Medicine Reports
Volume	14
Issue number	2
DOIs	https://doi.org/10.1249/JSR.0000000000000133
State	Published - Mar 11 2015
Externally published	Yes

ASJC Scopus subject areas

Orthopedics and Sports Medicine
Public Health, Environmental and Occupational Health

UN SDGs

This output contributes to the following UN Sustainable Development Goals (SDGs)

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10.1249/JSR.0000000000000133

Cite this

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title = "Jet lag modification",

abstract = "Athletes often are required to travel for sports participation, both for practice and competition. A number of those crossing multiple time zones will develop jet lag disorder with possible negative consequences on their performance. This review will discuss the etiology of jet lag disorder and the techniques that are available to shorten or minimize its effects. This includes both pharmacological and nonpharmacological approaches.",

author = "Emily Simmons and Owen McGrane and Ian Wedmore",

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year = "2015",

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AU - McGrane, Owen

AU - Wedmore, Ian

PY - 2015/3/11

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AB - Athletes often are required to travel for sports participation, both for practice and competition. A number of those crossing multiple time zones will develop jet lag disorder with possible negative consequences on their performance. This review will discuss the etiology of jet lag disorder and the techniques that are available to shorten or minimize its effects. This includes both pharmacological and nonpharmacological approaches.

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Jet lag modification

Abstract

ASJC Scopus subject areas

UN SDGs

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